Benefits

Traditional balance boards use one platform to balance on which limits the mobility of movement; Bigfoot Balance Boards use two individual platforms which stimulate many more muscles simultaneously.

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Our balance boards strengthen all of the stabilizer muscles in the feet, ankles, calves, legs, hips and core. Strengthening these muscles will provide a benefit in performance in:

 

Running, surfing, skateboarding, stand-up-paddle-boarding, soccer, football, baseball, volleyball, basketball, hockey, ice skating, dancing, martial arts, yoga, and more by providing the following 360° movements: